Walks Saturday August 16 to Friday August 22

Birthday!

It’s Kim’s day on Friday the 22nd. Wishing her all the best!

Weekly Walks

The heat is on, and we can’t seem to find the off switch. Still, let’s give it a try starting at 8 for a tolerable distance in a shadier location. The Peanut was good last week, or we could stay on the shadowy (east) side of city streets that run North-South. Other suggestions welcome.

Or just find a splash pad and stay there.

https://www.koreatimes.co.kr/world/20230715/record-heatwaves-sweep-the-world-from-us-to-japan-via-europe

Walks Saturday August 9 to Friday August 15

Hydrate!

Temperatures are starting to climb up again so remember to hydrate, before, during and after the walk. Splash bit on your wrists. A trick we once saw at a race was soaked sponges wedged between the t-shirt and back of the neck. Worked wonders.

Weekly Walks

L@8. Conditions are predicted to be partly cloudy with temperatures about 24° C. Distance of your choosing.

Walk the Block at 8 o’clock

https://www.walkingtheblock.com