Welcome to 2023
That number use to read like something out of a futuristic novel. So where are the flying cars? at least we have flying feet, like those of our friends who did the Hair of the Dog at Balmy Beach on the 1st. The smiles seem to say it all.


Robbie Burns Discount
To celebrate the return of the in-person version of the race, the organizers are offering a $10 discount to past participants. Just use the Promo Code “ROBBIESBACK” when registering. The Robbie Burns 8k Road Race is in Burlington on Sunday, January 22, 2023.
Red Green IceBugs
Ruth passed along this interesting approach to converting your shoes to ice gripping. We are not endorsing this as we haven’t actually tried it. Perhaps experiment with a pair that are primed for replacement… just sayin’.
Birthday Wishes
Sunday is Olwyn’s special day and Tuesday is Jan’s. Sorry this got missed on the original posting (another momentous event scrambled my brain) but it’s now here for the official record. Happy birthday 🥳!
Weekly Walks
Saturday is looking good for a walk, so no excuses, right? Loblaw’s at 8:00 for a distance sufficient to counteract any consumed post walk pastry.










