Sunday Walks for 2024
From Ruth comes this news.
Lee Scott will be leading 4 Sunday walks in the new year, starting with Jan 7 at 9 a.m. from Union Station. The Shore Things are welcome to come for all or part of the walks. The walks more or less follow the subway lines, so they are easy to get to, and people can drop out at any subway station. There’s no need to do the entire walk. The following dates are January 14, 28, and a Sunday in February to be confirmed. There is no fee.
Testing Our Resolve
Over and above the Sunday walks, here’s something else to consider for 2024…
If you want to take Dry January to the next level, reset your metabolism from the holiday indulgence by eliminating added sugar, refined foods, white flour, juices and alcohol from January 8 to 28. Sounds like fun already!
Wait! There’s more!
You will also be encouraged to devote forty-five minutes of feel-good activity (get your mind out of the gutter!) every day and time-restricted eating.
All kidding aside, this is a good idea. Helen and I have signed up.
Lee Scott is promoting this and will provide a daily motivational email and advice. Three 30-minute livestream to “meet for motivation” are scheduled at 8pmET Sundays Jan 14, 21, 28. Registration is $25 + HST on the WOW website.
Happy Holidays to All
Finally, this blog is sending best wishes to all the Shore Things and extended family. See you all Saturday pre-Xmas if you can be there at Loblaw’s at 8.
We are the Shore Things 
And it just started to rain! So with rain, possibly freezing rain, a cold , and a lot to do I’m going to pass on walking this morning!
Jan
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I’m out
Leverne
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I’m willing to give it a try if anyone else is walking
Leverne
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I will not be out this morning. Too much to do before Christmas. Sorry for the late post. I didn’t know whether I would be able to come. Have a good walk and Merry Merry Christmas! Kim
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Happy holidays to all. I’ll be out only if it’s not raining or icy.
Leverne
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Just got a freezing rain warning from environment Canada. I am not risking any breaks!! So if it’s the least bit icy and raining tomorrow I won’t be out.
And if I don’t see you Merry Christmas/Happy Holiday to everyone!
Jan
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Wishing everyone Happy Holidays. Given weather predictions of 70% rain and potential icy conditions, i will likely not walk from Loblaws tomorrow..Libby
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I wish everybody a merry Christmas and a happy New Year! Peace, love and joy. Marie
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Merry Christmas everyone!
I will not be out walking Saturday morning. Spending some family time in the Kawarthas.
Barb S.
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I wish you all a joyful Christmas and happy New Year!
I’ll go hiking, so I won’t see you.
Valerie
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Happy holidays to all from Florida
Rainer
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Happy hiking, Val and happy Florida’ing to Rainer and Margie. Happy holidays to all.
I plan to be at Loblaws tomorrow, to look for a half priced salad even if there is no walking!
Ruth
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