Hydrate!
Temperatures are starting to climb up again so remember to hydrate, before, during and after the walk. Splash bit on your wrists. A trick we once saw at a race was soaked sponges wedged between the t-shirt and back of the neck. Worked wonders.
Weekly Walks
L@8. Conditions are predicted to be partly cloudy with temperatures about 24° C. Distance of your choosing.
Walk the Block at 8 o’clock
https://www.walkingtheblock.com
We are the Shore Things 
I will be out Saturday. Deanna
LikeLike
I’m going to miss out for the rest of the month. Have fun, Morgan
LikeLike
I plan to be at Loblaws Saturday morning. Barb S.
LikeLike
Arlene and I’ll be there on Saturday. Val
LikeLike
Happy walking…sorry won’t be out.
LikeLike